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It is obviously not possible. Difficult combination principle can not only suit the short term exercise but also the long term continuous exercise. Even so it is no problem to take exercise for some years. It is the same as that you have the whole day of tension and then you want to have a rest. After running about 1000 or 2000miles a day at your best and you also need a good rest. At the same there is need to adidas tubular womens a slow running to relax body after having a hard exercise for several weeks. If you are going to take part in a running match, long distance and high strength training is necessary for you ahead of race. You may have a rest after having the match until the energy comes back again. Do not try to hard for yourself. Training is a complex thing and then it makes people only put their eyes on adidas white sneakers it but step back. If you are aware of the four precipices of running, you will be face with the running easily. And then they will help you to do good training.
So the slow long running is compulsive. There is different speed of slow long running and because the words of coach are diiferent. There is one standard for the palpitation is the biggest heartbeat. There is thirty to ninety seconds in one mile to run for Hal Higdon and in the other word it needs 25 to 65 seconds to finish one kilometer. It is slower than that of marathon. At the same time, he thinks it does not the matter how slowly you run. What we should do if we do not know the speed of marathon running. You can use the speed when you are running as you are speaking to others. It is very hard adidas white nmd to have a slow speed of running to the new comers. They are not have difficulties in running but they will be not able to tolerate the slow long running.
You should be so quiet like a cat on its way. If you achieve that goal you will discover the way of this sport. It seems that life is made by hinders and challenges. So what we should do is to overcome this whole course. If you are skilled in this sport and you life will obtain more things. It is more important to get know of the philosophy of this sport than perform simple actions. It counts an important course in the life. According to the statement of yin and yang, there are two forms in this sport. Yin means the fluent actions and the meaning of yang aims at the impact actions. It is important to seek the balance point according to your own situation. Parkour is not the product of popularity but the evolution of minds. To do actions is difficult without a definite belief. If you want to find your balance point you need to move and flow like animals and water individually.
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