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 Speedfight 2 100
Size X Male ( Gast )
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16.04.2020 13:42
Size X Male Antworten

really really good to keep in mind and then on to some nuts and seeds I don't actually that then as for like smooth peanut butter I will be giving crunchy peanut butter after this because they add too much sugar to this type even though it's delicious but yeah so we have crunchy peanut butter after this and then I also have almond butter which I forgot to dig out those are really really good obviously you can't have like bread or toast or anything like that on keto however there are some keto bread I kind of like I've been doing intermittent fasting like periodically throughout the last couple of years just because it works better with my diet Size X Male in general it works better with my brain function I find that I'm a lot more aware and like lucid during the day if I haven't consumed a large breakfast so that's something that I already do however it fits really well with the keto diet according to like dr. Bergman like other keto expert's things like that so I wanted to show you guys m



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