phalogenics Bands Latex is used to make most of resistance bands. But if you are allergic to latex, you may want to try a non-scent, latex free band. As far as buying this type phalogenics of band is concerned, you have two options to choose from: heavier or lighter. Based on your strength level, you can choose one. This is as easy as it sounds. Long story short, if you have been trying to find out the best fitness resistance band .