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gsnoopy520 Offline



Beiträge: 596

19.10.2018 04:46
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you face trouble getting your children to eat their vegetables? I sure do.


My toddler used to be great about trying and eating just about anything and then she turned 2 ?. Now it is pretty much not possible to get her to eat something other than corn when it comes to groceries. So I had to come up with some fun and sometimes clever ways to get some vegetables in her. Here are a some of my favorites.


1) Make large pot of veggie soup Myles Jack Black Jersey , and then add few fun noodle shapes. You can use alphabet noodles rather look for some fun novelty shapes. You may be able to find some cartoon characters, toy and sports shapes etc. I face even noticed pumpkin and Christmas tree shapes. With a little luck your children will be too busy spelling words, alternately identifying the shape to notice all the vegetables they are eating in the soup.


2) If you can’t make them eat it, make them drink it. Pour few veggie juice over ice and add a straw Leonard Fournette Black Jersey , a cocktail umbrella or a stick of celery and watch them drink it up. Your toddlers may not get as much fiber as eating the entire vegetable, but getting them to drink their vegetables is better than not getting any food in their system.


3) have you tried offering them some raw vegetables with few ranch dressing to dip them in? Many children who don’t care much for cooked vegetables will eat them up if they can dip them. Just grab a bag of baby carrots and cut up some red and yellow peppers and few cucumber. Arrange them on a plate with a little bit of ranch dressing or your favorite veggie dip on the side.


4) Take it even a step further and let them create artwork out of their groceries. Offer raw vegetables in different colors and shapes and encourage them to make a vegetable collage on their plate. You can easily make a face using slices of cucumber as eyes, a baby carrot as nose and a slice of red pepper as a mouth. You can use watercress or shredded carrots or even some cheese as hair. Before you know it, you’ll find them sampling their “art supplies”.


5) To get them to eat more vegetables at dinnertime try a little salad bar. Put out few lettuce Jalen Ramsey Black Jersey , some sliced or chopped tomato, slices of cucumber, shredded carrot, slices of red and yellow peppers A. J. Cann Camo Jersey , tiny broccoli flowerets and something else you can think of. You may also want to offer them few choices when it comes to salad dressing. Favorites in our house are Ranch, Italian, Catalina, and French. To top it all of set out some croutons and shredded cheese.


6) Get the your little one together and make a cold vegetable pizza. Start out with

loegmrntdherid1 Offline



Beiträge: 20

25.10.2018 05:23
#2 RE: ne to done a work to show the result w Antworten

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